An excellent source of vitamin A an C. A very good source of folacin and vitamin E, and a useful source of riboflavin. Broccoli is well established as one of the major anti-cancer foods. Take advantage of all it's nutrients by not cooking it too much.
Each broccoli head weight is approximately 400g
Nutrition Information*: SERVING SIZE: (91 g)
|Per serving||Per 91g|
|Gluten||Nil Detected||Nil Detected|
*The nutritional value will vary slightly depending on the variety and size.