Potatoes are a great source of vitamin C, potassium, magnesium, niacin, thiamine and dietary fibre.
Being a staple in most families homes, organic potatoes are actually one of the most nutritious foods you can eat. They have fewer calories than a grapefruit, more potassium than a banana and surprisingly more usable iron than any other vegetable.
Nutrition Information: SERVING SIZE: 100g
|Per serving||Per 100g|
|Gluten||Nil Detected||Nil Detected|
*The nutritional value will vary slightly depending on the variety and size.